Paulius Augulis 8000m row
8,000m
Meters
35:41.1
Time
2:13.8
Pace
473
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 774 |
| Drag Factor | 137 |
October 25, 2021 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:41.1 | 8,000m | 2:13.8 | 146 | 802 | 22 | 150 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 22 | 135 |
| 4:31.4 | 2,000m | 2:15.7 | 140 | 782 | 21 | 143 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 22 | 143 |
| 4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 22 | 150 |
| 4:27.0 | 5,000m | 2:13.5 | 147 | 806 | 22 | 154 |
| 4:25.4 | 6,000m | 2:12.7 | 150 | 815 | 22 | 157 |
| 4:25.1 | 7,000m | 2:12.5 | 150 | 817 | 21 | 161 |
| 4:23.6 | 8,000m | 2:11.8 | 153 | 826 | 22 | 164 |
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Workout Graph
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