Paulius Augulis 6x5:00/2:00r row
7,393m
Meters
30:00.0
Time
2:01.7
Pace
481
Calories
| Rest Distance | 1,887m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,280m |
| Overall Time | 42:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 140 |
October 31, 2021 12:33:46
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,393m | 2:01.7 | 194 | 967 | 23 | |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 | |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | |
| r1,887m |
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Workout Graph
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