Paulius Augulis 3x8:00/4:00r row
6,127
Meters
24:00.0
Time
1:57.5
Pace
415
Calories
| Rest Distance | 2,027 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,154 |
| Overall Time | 36:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 141 |
November 14, 2021 14:05:58
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,127 | 1:57.5 | 216 | 1042 | 24 | |
| 8:00.0 | 2,024 | 1:58.5 | 210 | 1022 | 24 | |
| 8:00.0 | 2,042 | 1:57.5 | 216 | 1041 | 26 | |
| 8:00.0 | 2,061 | 1:56.4 | 222 | 1062 | 22 | |
| r2,027 |
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Workout Graph
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