Paulius Augulis 3x2000m/3:00r row
6,000m
Meters
23:48.5
Time
1:59.0
Pace
401
Calories
170
Heart Rate
| Rest Distance | 1,370m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,370m |
| Overall Time | 32:48.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 139 |
November 21, 2021 16:56:08
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.5 | 6,000m | 1:59.0 | 207 | 1014 | 22 | 170 |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 22 | 166 |
| 7:58.1 | 2,000m | 1:59.5 | 205 | 1005 | 22 | 169 |
| 7:50.9 | 2,000m | 1:57.7 | 215 | 1038 | 23 | 176 |
| r1,370m |
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Workout Graph
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