Paulius Augulis v2000m/3:00r...3 row
4,500m
Meters
17:17.2
Time
1:55.2
Pace
315
Calories
| Rest Distance | 1,576m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,076m |
| Overall Time | 26:17.2 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 134 |
November 28, 2021 21:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:17.2 | 4,500m | 1:55.2 | 229 | 1086 | 26 | |
| 7:55.6 | 2,000m | 1:58.9 | 208 | 1016 | 24 | |
| r: 3:00 | 548m | |||||
| 1:34.1 | 500m | 1:34.1 | 420 | 1745 | 31 | |
| r: 3:00 | 488m | |||||
| 7:47.5 | 2,000m | 1:56.8 | 219 | 1054 | 23 | |
| r: 3:00 | 540m | |||||
| r1,576m |
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Workout Graph
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