Paulius Augulis 4x10:00/2:00r row
9,340m
Meters
40:00.0
Time
2:08.4
Pace
577
Calories
| Rest Distance | 1,512m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,852m |
| Overall Time | 48:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 1129 |
| Drag Factor | 133 |
November 29, 2021 19:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,340m | 2:08.4 | 165 | 867 | 24 | |
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 24 | |
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 24 | |
| 10:00.0 | 2,336m | 2:08.4 | 165 | 868 | 24 | |
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 24 | |
| r1,512m |
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Workout Graph
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