Paulius Augulis v5:00/2:00r...5 row
10,794m
Meters
45:00.0
Time
2:05.0
Pace
685
Calories
| Rest Distance | 1,620m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,414m |
| Overall Time | 55:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 1299 |
| Drag Factor | 133 |
December 01, 2021 19:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,794m | 2:05.0 | 179 | 915 | 24 | |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | |
| r: 2:00 | 325m | |||||
| 10:00.0 | 2,391m | 2:05.4 | 177 | 909 | 25 | |
| r: 2:00 | 332m | |||||
| 15:00.0 | 3,592m | 2:05.2 | 178 | 912 | 24 | |
| r: 2:00 | 301m | |||||
| 10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 24 | |
| r: 2:00 | 272m | |||||
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | |
| r: 2:00 | 390m | |||||
| r1,620m |
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Workout Graph
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