Paulius Augulis v12:00/2:00r...4 row
7,607m
Meters
30:00.0
Time
1:58.3
Pace
512
Calories
| Rest Distance | 1,267m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,874m |
| Overall Time | 38:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 867 |
| Drag Factor | 152 |
December 04, 2021 10:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,607m | 1:58.3 | 211 | 1027 | 24 | |
| 12:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 24 | |
| r: 2:00 | 314m | |||||
| 9:00.0 | 2,264m | 1:59.2 | 206 | 1010 | 24 | |
| r: 2:00 | 299m | |||||
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 24 | |
| r: 2:00 | 311m | |||||
| 3:00.0 | 810m | 1:51.1 | 255 | 1178 | 24 | |
| r: 2:00 | 343m | |||||
| r1,267m |
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Workout Graph
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