Paulius Augulis 25x10c/0:20r row

3,124m

Meters

10:59.4

Time

1:45.5

Pace

250

Calories

Rest Distance1,462m
Rest Time8:20.0
Overall Distance4,586m
Overall Time19:19.4
Average Watts298
Calories Per Hour1324
Stroke Rate28
Stroke Count462
Drag Factor148

December 05, 2021 14:12:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:59.4 3,124m 1:45.5 298 1324 28
0:25.6 123m 1:44.0 311 1368 28
0:28.4 131m 1:48.3 275 1245 27
0:30.7 137m 1:52.0 249 1156 27
0:30.6 137m 1:51.6 251 1164 27
0:29.4 134m 1:49.7 265 1212 27
0:27.4 127m 1:47.8 279 1259 26
0:28.7 131m 1:49.5 266 1216 27
0:28.1 130m 1:48.0 277 1254 28
0:27.2 128m 1:46.2 292 1304 26
0:26.6 125m 1:46.4 291 1300 27
0:27.0 127m 1:46.2 291 1302 27
0:27.3 127m 1:47.4 282 1270 26
0:27.0 127m 1:46.2 291 1302 27
0:26.9 127m 1:45.9 295 1314 27
0:26.7 126m 1:45.9 294 1312 27
0:27.1 127m 1:46.6 288 1291 27
0:27.2 128m 1:46.2 292 1304 26
0:27.1 126m 1:47.5 281 1268 29
0:26.4 125m 1:45.6 297 1322 27
0:26.7 126m 1:45.9 294 1312 27
0:23.9 118m 1:41.2 337 1459 28
0:23.7 117m 1:41.2 337 1459 28
0:22.2 114m 1:37.3 379 1604 27
0:19.6 106m 1:32.4 443 1824 31
0:17.8 99m 1:29.8 482 1957 34
r1,462m

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