Paulius Augulis 12x2:30/0:30r row
7,632m
Meters
30:00.0
Time
1:57.9
Pace
512
Calories
| Rest Distance | 1,006m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,638m |
| Overall Time | 36:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 853 |
December 14, 2021 20:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,632m | 1:57.9 | 213 | 1034 | 24 | |
| 2:30.0 | 629m | 1:59.2 | 206 | 1010 | 24 | |
| 2:30.0 | 630m | 1:59.0 | 207 | 1013 | 25 | |
| 2:30.0 | 631m | 1:58.8 | 208 | 1017 | 24 | |
| 2:30.0 | 631m | 1:58.8 | 208 | 1017 | 24 | |
| 2:30.0 | 632m | 1:58.6 | 209 | 1020 | 24 | |
| 2:30.0 | 632m | 1:58.6 | 209 | 1020 | 24 | |
| 2:30.0 | 633m | 1:58.4 | 210 | 1024 | 24 | |
| 2:30.0 | 632m | 1:58.6 | 209 | 1020 | 24 | |
| 2:30.0 | 633m | 1:58.4 | 210 | 1024 | 24 | |
| 2:30.0 | 633m | 1:58.4 | 210 | 1024 | 24 | |
| 2:30.0 | 634m | 1:58.2 | 211 | 1027 | 24 | |
| 2:30.0 | 681m | 1:50.1 | 262 | 1201 | 24 | |
| r1,006m |
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Workout Graph
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