Paulius Augulis 7000m row
7,000m
Meters
28:59.1
Time
2:04.2
Pace
445
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 695 |
| Drag Factor | 136 |
December 18, 2021 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:59.1 | 7,000m | 2:04.2 | 183 | 928 | 24 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 24 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 24 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 24 |
| 4:11.3 | 4,000m | 2:05.6 | 176 | 907 | 24 |
| 4:12.5 | 5,000m | 2:06.2 | 174 | 898 | 24 |
| 4:02.3 | 6,000m | 2:01.1 | 197 | 977 | 24 |
| 3:53.3 | 7,000m | 1:56.6 | 221 | 1058 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.