Paulius Augulis 5000m row
5,000m
Meters
21:29.2
Time
2:08.9
Pace
306
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 140 |
December 26, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.2 | 5,000m | 2:08.9 | 163 | 862 | 24 | 141 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 24 | 132 |
| 4:22.6 | 2,000m | 2:11.3 | 155 | 832 | 25 | 136 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 24 | 146 |
| 4:12.5 | 4,000m | 2:06.2 | 174 | 898 | 23 | 147 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 24 | 148 |
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Workout Graph
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