Paulius Augulis 3x8000m/1:00r BikeErg
24,000m
Meters
51:11.6
Time
2:07.9
Pace
745
Calories
| Rest Distance | 721m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 24,721m |
| Overall Time | 53:11.6 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 61 |
| Revolution Count | 3168 |
| Power/kg | 1.49 |
| Drag Factor | 148 |
February 03, 2022 21:58:35
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:11.6 | 24,000m | 2:07.9 | 167 | 874 | 61 | |
| 16:58.3 | 8,000m | 2:07.2 | 170 | 884 | 62 | |
| 17:18.4 | 8,000m | 2:09.8 | 160 | 850 | 61 | |
| 16:54.9 | 8,000m | 2:06.8 | 171 | 889 | 62 | |
| r721m |
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Workout Graph
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