Paulius Augulis 6x4000m/2:00r BikeErg
24,000m
Meters
52:58.3
Time
2:12.4
Pace
729
Calories
| Rest Distance | 3,290m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 27,290m |
| Overall Time | 1:04:58.3 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 78 |
| Revolution Count | 4707 |
| Power/kg | 1.35 |
| Drag Factor | 63 |
February 04, 2022 19:22:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:58.3 | 24,000m | 2:12.4 | 151 | 818 | 78 | |
| 8:07.4 | 4,000m | 2:01.8 | 193 | 965 | 78 | |
| 9:35.1 | 4,000m | 2:23.7 | 118 | 705 | 73 | |
| 8:52.1 | 4,000m | 2:13.0 | 149 | 811 | 79 | |
| 8:47.8 | 4,000m | 2:11.9 | 152 | 824 | 80 | |
| 8:49.5 | 4,000m | 2:12.3 | 151 | 819 | 80 | |
| 8:46.4 | 4,000m | 2:11.6 | 154 | 828 | 80 | |
| r3,290m |
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Workout Graph
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