Paulius Augulis 2x4000m/4:00r row
8,000m
Meters
35:17.1
Time
2:12.3
Pace
482
Calories
| Rest Distance | 1,245m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,245m |
| Overall Time | 43:17.1 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 998 |
| Drag Factor | 137 |
February 09, 2022 20:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:17.1 | 8,000m | 2:12.3 | 151 | 819 | 24 | |
| 17:04.5 | 4,000m | 2:08.0 | 167 | 873 | 24 | |
| 18:12.6 | 4,000m | 2:16.5 | 137 | 772 | 24 | |
| r1,245m |
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Workout Graph
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