Paulius Augulis 4x2000m/1:00r row
8,000
Meters
33:32.1
Time
2:05.7
Pace
505
Calories
| Rest Distance | 654 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,654 |
| Overall Time | 37:32.1 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 916 |
February 12, 2022 11:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:32.1 | 8,000 | 2:05.7 | 176 | 905 | 25 | |
| 8:35.9 | 2,000 | 2:08.9 | 163 | 861 | 24 | |
| 8:32.2 | 2,000 | 2:08.0 | 167 | 873 | 25 | |
| 8:29.7 | 2,000 | 2:07.4 | 169 | 882 | 24 | |
| 7:54.3 | 2,000 | 1:58.5 | 210 | 1022 | 25 | |
| r654 |
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Workout Graph
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