Paulius Augulis 4x2000m/1:00r row
8,000m
Meters
33:32.1
Time
2:05.7
Pace
505
Calories
Rest Distance | 654m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 8,654m |
Overall Time | 37:32.1 |
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 25 |
Stroke Count | 916 |
February 12, 2022 11:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:32.1 | 8,000m | 2:05.7 | 176 | 905 | 25 | |
8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 24 | |
8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 25 | |
8:29.7 | 2,000m | 2:07.4 | 169 | 882 | 24 | |
7:54.3 | 2,000m | 1:58.5 | 210 | 1022 | 25 | |
r654m |
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Workout Graph
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