Paulius Augulis 2x12000m/4:00r BikeErg
24,000m
Meters
53:35.8
Time
2:13.9
Pace
715
Calories
| Rest Distance | 2,544m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 26,544m |
| Overall Time | 1:01:35.8 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 74 |
| Revolution Count | 4378 |
| Power/kg | 1.29 |
| Drag Factor | 76 |
February 18, 2022 19:43:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:35.8 | 24,000m | 2:13.9 | 145 | 800 | 74 | |
| 27:01.0 | 12,000m | 2:15.0 | 142 | 788 | 74 | |
| 26:34.8 | 12,000m | 2:12.9 | 149 | 813 | 74 | |
| r2,544m |
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Workout Graph
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