Paulius Augulis 3x10000m/6:00r BikeErg
30,000m
Meters
1:09:09.5
Time
2:18.3
Pace
869
Calories
| Rest Distance | 6,520m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 36,520m |
| Overall Time | 1:27:09.5 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 71 |
| Revolution Count | 6003 |
| Power/kg | 1.18 |
| Drag Factor | 77 |
February 20, 2022 12:04:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:09:09.5 | 30,000m | 2:18.3 | 132 | 755 | 71 | |
| 23:19.1 | 10,000m | 2:19.9 | 128 | 739 | 70 | |
| 23:13.7 | 10,000m | 2:19.3 | 129 | 744 | 71 | |
| 22:36.6 | 10,000m | 2:15.6 | 140 | 782 | 73 | |
| r6,520m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.