Paulius Augulis 3x20:00/5:00r BikeErg
28,784m
Meters
1:00:00.0
Time
2:05.0
Pace
915
Calories
| Rest Distance | 4,607m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 33,391m |
| Overall Time | 1:15:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 82 |
| Revolution Count | 5686 |
| Power/kg | 1.6 |
| Drag Factor | 69 |
February 22, 2022 15:38:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,784m | 2:05.0 | 179 | 915 | 82 | |
| 20:00.0 | 9,449m | 2:06.9 | 171 | 888 | 80 | |
| 20:00.0 | 9,576m | 2:05.3 | 178 | 912 | 82 | |
| 20:00.0 | 9,759m | 2:02.9 | 188 | 947 | 83 | |
| r4,607m |
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Workout Graph
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