Paulius Augulis 4x10:00/2:00r BikeErg
20,482m
Meters
40:00.0
Time
1:57.1
Pace
698
Calories
161
Heart Rate
| Rest Distance | 2,720m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 23,202m |
| Overall Time | 48:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 81 |
| Revolution Count | 3666 |
| Power/kg | 1.95 |
| Drag Factor | 86 |
February 23, 2022 19:47:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,482m | 1:57.1 | 218 | 1048 | 81 | 161 |
| 10:00.0 | 5,070m | 1:58.3 | 211 | 1026 | 80 | 149 |
| 10:00.0 | 5,086m | 1:57.9 | 213 | 1033 | 80 | 157 |
| 10:00.0 | 5,094m | 1:57.7 | 214 | 1037 | 80 | 163 |
| 10:00.0 | 5,232m | 1:54.6 | 232 | 1098 | 83 | 176 |
| r2,720m |
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Workout Graph
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