Paulius Augulis 4x15:00/4:00r BikeErg
28,198m
Meters
1:00:00.0
Time
2:07.6
Pace
876
Calories
136
Heart Rate
| Rest Distance | 4,854m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 33,052m |
| Overall Time | 1:16:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 81 |
| Revolution Count | 5646 |
| Power/kg | 1.5 |
| Drag Factor | 69 |
March 07, 2022 20:19:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,198m | 2:07.6 | 168 | 878 | 81 | 136 |
| 15:00.0 | 7,005m | 2:08.4 | 165 | 867 | 81 | 131 |
| 15:00.0 | 7,015m | 2:08.2 | 166 | 870 | 80 | 133 |
| 15:00.0 | 7,032m | 2:07.9 | 167 | 874 | 80 | 136 |
| 15:00.0 | 7,146m | 2:05.9 | 175 | 902 | 81 | 143 |
| r4,854m |
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Workout Graph
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