Paulius Augulis 2x16000m/5:00r BikeErg
32,000m
Meters
1:10:16.3
Time
2:11.7
Pace
967
Calories
158
Heart Rate
| Rest Distance | 3,145m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 35,145m |
| Overall Time | 1:20:16.3 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 82 |
| Revolution Count | 6342 |
| Power/kg | 1.37 |
| Drag Factor | 58 |
March 20, 2022 12:18:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:16.3 | 32,000m | 2:11.7 | 153 | 826 | 82 | 158 |
| 35:31.2 | 16,000m | 2:13.2 | 148 | 809 | 81 | 153 |
| 34:45.1 | 16,000m | 2:10.3 | 158 | 844 | 83 | 162 |
| r3,145m |
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Workout Graph
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