Paulius Augulis 5x6:00/1:00r BikeErg
14,996m
Meters
30:00.0
Time
2:00.0
Pace
496
Calories
| Rest Distance | 1,766m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 16,762m |
| Overall Time | 35:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 83 |
| Power/kg | 1.8 |
| Drag Factor | 73 |
May 22, 2022 10:45:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,996m | 2:00.0 | 202 | 996 | 83 | |
| 6:00.0 | 3,097m | 1:56.2 | 223 | 1066 | 84 | 153 |
| 6:00.0 | 2,963m | 2:01.4 | 195 | 971 | 82 | 156 |
| 6:00.0 | 2,938m | 2:02.5 | 190 | 954 | 83 | 159 |
| 6:00.0 | 2,943m | 2:02.3 | 191 | 958 | 83 | 161 |
| 6:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 86 | 176 |
| r1,766m |