Paulius Augulis 20000m BikeErg
20,000m
Meters
46:15.6
Time
2:18.7
Pace
580
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 81 |
| Power/kg | 1.17 |
| Drag Factor | 50 |
May 24, 2022 09:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:15.6 | 20,000m | 2:18.7 | 131 | 750 | 81 | 128 |
| 9:37.4 | 4,000m | 2:24.3 | 116 | 700 | 75 | 114 |
| 8:33.3 | 8,000m | 2:08.3 | 166 | 870 | 89 | 136 |
| 9:56.5 | 12,000m | 2:29.1 | 106 | 663 | 77 | 114 |
| 8:34.3 | 16,000m | 2:08.5 | 165 | 866 | 89 | 145 |
| 9:34.1 | 20,000m | 2:23.5 | 118 | 707 | 80 | 132 |