Paulius Augulis 8x2000m/1:00r BikeErg
16,000m
Meters
33:42.9
Time
2:06.4
Pace
500
Calories
129
Heart Rate
| Rest Distance | 2,640m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 18,640m |
| Overall Time | 41:42.9 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 85 |
| Power/kg | 1.54 |
| Drag Factor | 57 |
June 01, 2022 19:55:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:42.9 | 16,000m | 2:06.4 | 173 | 896 | 85 | 129 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 83 | 136 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 85 | 146 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 84 | 145 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 85 | 150 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 84 | 150 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 86 | 158 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 88 | 160 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 88 | 164 |
| r2,640m |