Paulius Augulis 2x8000m/6:00r BikeErg
16,000m
Meters
33:57.5
Time
2:07.3
Pace
500
Calories
146
Heart Rate
| Rest Distance | 4,065m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 20,065m |
| Overall Time | 45:57.5 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 83 |
| Revolution Count | 3521 |
| Power/kg | 1.51 |
| Drag Factor | 63 |
June 04, 2022 10:45:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:57.5 | 16,000m | 2:07.3 | 169 | 883 | 83 | 146 |
| 17:19.0 | 8,000m | 2:09.8 | 160 | 849 | 81 | 140 |
| 16:38.5 | 8,000m | 2:04.8 | 180 | 919 | 84 | 152 |
| r4,065m |
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Workout Graph
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