Paulius Augulis v1:00/2:00r...5 BikeErg
6,703m
Meters
13:00.0
Time
1:56.3
Pace
228
Calories
| Rest Distance | 3,340m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,043m |
| Overall Time | 23:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| RPM | 92 |
| Revolution Count | 1203 |
| Power/kg | 1.98 |
| Drag Factor | 60 |
August 01, 2022 19:43:36
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:00.0 | 6,703m | 1:56.3 | 222 | 1064 | 92 | |
| 1:00.0 | 507m | 1:58.3 | 211 | 1026 | 91 | |
| r: 2:00 | 675m | |||||
| 3:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 91 | |
| r: 2:00 | 702m | |||||
| 5:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 93 | |
| r: 2:00 | 705m | |||||
| 3:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 93 | |
| r: 2:00 | 502m | |||||
| 1:00.0 | 543m | 1:50.4 | 259 | 1192 | 96 | |
| r: 2:00 | 756m | |||||
| r3,340m |
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Workout Graph
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