Paulius Augulis v8:00/3:00r...4 row
5,080m
Meters
20:00.0
Time
1:58.1
Pace
342
Calories
168
Heart Rate
| Rest Distance | 1,900m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,980m |
| Overall Time | 32:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 137 |
August 02, 2022 19:14:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,080m | 1:58.1 | 212 | 1031 | 25 | 168 | |
| 8:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 25 | 169 | |
| r: 3:00 | 445m | ||||||
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 24 | 168 | |
| r: 3:00 | 456m | ||||||
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 25 | 168 | |
| r: 3:00 | 480m | ||||||
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 26 | 169 | |
| r: 3:00 | 519m | ||||||
| r1,900m |
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Workout Graph
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