Paulius Augulis v1:00/2:00r...5 BikeErg
6,713m
Meters
13:00.0
Time
1:56.1
Pace
229
Calories
158
Heart Rate
| Rest Distance | 3,674m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,387m |
| Overall Time | 23:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 92 |
| Revolution Count | 1196 |
| Power/kg | 1.99 |
| Drag Factor | 59 |
August 17, 2022 19:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 6,713m | 1:56.1 | 223 | 1067 | 92 | 158 | |
| 1:00.0 | 497m | 2:00.7 | 199 | 984 | 86 | 145 | |
| r: 2:00 | 748m | ||||||
| 3:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 90 | 151 | |
| r: 2:00 | 766m | ||||||
| 5:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 92 | 162 | |
| r: 2:00 | 706m | ||||||
| 3:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 94 | 167 | |
| r: 2:00 | 731m | ||||||
| 1:00.0 | 563m | 1:46.5 | 289 | 1295 | 100 | 168 | |
| r: 2:00 | 723m | ||||||
| r3,674m |
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Workout Graph
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