Paulius Augulis v1000m/1:00r...5 BikeErg
5,000m
Meters
9:06.7
Time
1:49.3
Pace
184
Calories
160
Heart Rate
| Rest Distance | 1,862m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,862m |
| Overall Time | 14:06.7 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| RPM | 93 |
| Revolution Count | 845 |
| Power/kg | 2.39 |
| Drag Factor | 75 |
August 19, 2022 18:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 9:06.7 | 5,000m | 1:49.3 | 268 | 1221 | 93 | 160 | |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 91 | 143 | |
| r: 1:00 | 377m | ||||||
| 1:50.8 | 1,000m | 1:50.8 | 257 | 1185 | 91 | 154 | |
| r: 1:00 | 375m | ||||||
| 1:48.7 | 1,000m | 1:48.7 | 273 | 1237 | 93 | 162 | |
| r: 1:00 | 393m | ||||||
| 1:46.6 | 1,000m | 1:46.6 | 289 | 1294 | 93 | 167 | |
| r: 1:00 | 367m | ||||||
| 1:42.2 | 1,000m | 1:42.2 | 328 | 1428 | 97 | 177 | |
| r: 1:00 | 350m | ||||||
| r1,862m |
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Workout Graph
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