Paulius Augulis v1:00/1:00r...10 row
2,634m
Meters
10:00.0
Time
1:53.8
Pace
183
Calories
152
Heart Rate
| Rest Distance | 1,594m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,228m |
| Overall Time | 20:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 143 |
August 21, 2022 13:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 25 | 152 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 140 | |
| r: 1:00 | 167m | ||||||
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | 147 | |
| r: 1:00 | 157m | ||||||
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 | 149 | |
| r: 1:00 | 161m | ||||||
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 | 151 | |
| r: 1:00 | 168m | ||||||
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 151 | |
| r: 1:00 | 162m | ||||||
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 | 154 | |
| r: 1:00 | 164m | ||||||
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 25 | 155 | |
| r: 1:00 | 155m | ||||||
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 25 | 153 | |
| r: 1:00 | 161m | ||||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 26 | 158 | |
| r: 1:00 | 155m | ||||||
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 27 | 169 | |
| r: 1:00 | 144m | ||||||
| r1,594m |
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Workout Graph
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