Paulius Augulis v1:00/2:00r...5 row
3,349m
Meters
13:00.0
Time
1:56.4
Pace
229
Calories
169
Heart Rate
| Rest Distance | 1,680m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,029m |
| Overall Time | 23:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Stroke Count | 316 |
| Drag Factor | 139 |
September 12, 2022 20:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,349m | 1:56.4 | 222 | 1062 | 25 | 169 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 153 | |
| r: 2:00 | 394m | ||||||
| 3:00.0 | 757m | 1:58.8 | 208 | 1016 | 24 | 168 | |
| r: 2:00 | 330m | ||||||
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 | 172 | |
| r: 2:00 | 316m | ||||||
| 3:00.0 | 781m | 1:55.2 | 229 | 1087 | 24 | 175 | |
| r: 2:00 | 310m | ||||||
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 28 | 178 | |
| r: 2:00 | 330m | ||||||
| r1,680m |
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Workout Graph
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