Paulius Augulis 5000m row
5,000m
Meters
21:23.5
Time
2:08.3
Pace
307
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 137 |
September 19, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.5 | 5,000m | 2:08.3 | 166 | 869 | 24 | 145 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 24 | 135 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 24 | 145 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 24 | 145 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 24 | 151 |
| 4:15.5 | 5,000m | 2:07.7 | 168 | 877 | 24 | 153 |
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Workout Graph
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