Paulius Augulis 6x500m/2:00r row
3,000m
Meters
11:51.1
Time
1:58.5
Pace
198
Calories
147
Heart Rate
| Rest Distance | 2,024m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,024m |
| Overall Time | 23:51.1 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 308 |
| Drag Factor | 138 |
September 20, 2022 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.1 | 3,000m | 1:58.5 | 210 | 1023 | 26 | 147 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 26 | 138 |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 26 | 144 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 26 | 147 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 26 | 151 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 26 | 149 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 26 | 155 |
| r2,024m |
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Workout Graph
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