Paulius Augulis v1:00/2:00r...6 BikeErg
6,012m
Meters
11:00.0
Time
1:49.7
Pace
218
Calories
162
Heart Rate
| Rest Distance | 4,358m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,370m |
| Overall Time | 23:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| RPM | 91 |
| Revolution Count | 1004 |
| Power/kg | 2.37 |
| Drag Factor | 71 |
December 31, 2022 16:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 11:00.0 | 6,012m | 1:49.7 | 265 | 1210 | 91 | 162 | |
| 1:00.0 | 526m | 1:54.0 | 236 | 1111 | 86 | 145 | |
| r: 2:00 | 711m | ||||||
| 2:00.0 | 1,076m | 1:51.5 | 252 | 1168 | 89 | 156 | |
| r: 2:00 | 728m | ||||||
| 3:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 92 | 168 | |
| r: 2:00 | 750m | ||||||
| 1:00.0 | 557m | 1:47.7 | 280 | 1263 | 93 | 162 | |
| r: 2:00 | 707m | ||||||
| 2:00.0 | 1,107m | 1:48.4 | 275 | 1245 | 93 | 170 | |
| r: 2:00 | 726m | ||||||
| 2:00.0 | 1,101m | 1:48.9 | 270 | 1230 | 93 | 173 | |
| r: 2:00 | 736m | ||||||
| r4,358m |
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Workout Graph
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