Paulius Augulis v1:00/1:00r...10 BikeErg
5,359m
Meters
10:00.0
Time
1:51.9
Pace
188
Calories
146
Heart Rate
| Rest Distance | 3,642m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,001m |
| Overall Time | 20:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| RPM | 89 |
| Revolution Count | 893 |
| Power/kg | 2.22 |
| Drag Factor | 72 |
January 07, 2023 13:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,359m | 1:51.9 | 249 | 1158 | 89 | 146 | |
| 1:00.0 | 527m | 1:53.8 | 237 | 1116 | 88 | 136 | |
| r: 1:00 | 344m | ||||||
| 1:00.0 | 527m | 1:53.8 | 237 | 1116 | 88 | 138 | |
| r: 1:00 | 356m | ||||||
| 1:00.0 | 528m | 1:53.6 | 239 | 1120 | 88 | 141 | |
| r: 1:00 | 356m | ||||||
| 1:00.0 | 528m | 1:53.6 | 239 | 1120 | 88 | 144 | |
| r: 1:00 | 345m | ||||||
| 1:00.0 | 529m | 1:53.4 | 240 | 1125 | 88 | 145 | |
| r: 1:00 | 353m | ||||||
| 1:00.0 | 530m | 1:53.2 | 241 | 1130 | 88 | 147 | |
| r: 1:00 | 376m | ||||||
| 1:00.0 | 533m | 1:52.5 | 245 | 1144 | 89 | 146 | |
| r: 1:00 | 420m | ||||||
| 1:00.0 | 534m | 1:52.3 | 247 | 1149 | 89 | 151 | |
| r: 1:00 | 371m | ||||||
| 1:00.0 | 538m | 1:51.5 | 252 | 1168 | 90 | 152 | |
| r: 1:00 | 379m | ||||||
| 1:00.0 | 584m | 1:42.7 | 323 | 1410 | 97 | 160 | |
| r: 1:00 | 342m | ||||||
| r3,642m |
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Workout Graph
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