Paulius Augulis v50c/2:00r...5 row
2,160m
Meters
8:26.8
Time
1:57.3
Pace
150
Calories
| Rest Distance | 1,937m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,097m |
| Overall Time | 18:26.8 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 25 |
| Stroke Count | 211 |
| Drag Factor | 142 |
October 27, 2023 19:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.8 | 2,160m | 1:57.3 | 217 | 1046 | 25 | |
| 2:53.5 | 732m | 1:58.5 | 210 | 1023 | 26 | |
| r: 2:00 | 358m | |||||
| 2:19.4 | 586m | 1:58.9 | 208 | 1015 | 25 | |
| r: 2:00 | 402m | |||||
| 1:41.0 | 432m | 1:56.8 | 219 | 1054 | 26 | |
| r: 2:00 | 386m | |||||
| 1:05.8 | 283m | 1:56.2 | 223 | 1066 | 24 | |
| r: 2:00 | 389m | |||||
| 0:27.1 | 128m | 1:45.8 | 295 | 1315 | 24 | |
| r: 2:00 | 402m | |||||
| r1,937m |
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Workout Graph
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