Paulius Augulis v50c/2:00r...4 BikeErg
4,407m
Meters
8:17.2
Time
1:52.8
Pace
110
Calories
| Rest Distance | 3,270m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,677m |
| Overall Time | 16:17.2 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| RPM | 56 |
| Revolution Count | 465 |
| Power/kg | 2.18 |
| Drag Factor | 85 |
October 27, 2023 20:04:07
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:17.2 | 4,407m | 1:52.8 | 244 | 1138 | 56 | |
| 2:47.0 | 1,443m | 1:55.7 | 226 | 1077 | 82 | |
| r: 2:00 | 804m | |||||
| 1:29.8 | 814m | 1:50.3 | 261 | 1197 | 86 | |
| r: 2:00 | 765m | |||||
| 0:51.9 | 501m | 1:43.5 | 315 | 1383 | 91 | |
| r: 2:00 | 872m | |||||
| 0:15.7 | 185m | 1:24.8 | 573 | 2270 | 111 | |
| r: 2:00 | 829m | |||||
| r3,270m |
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Workout Graph
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