Paulius Augulis v50c/2:00r...5 BikeErg
4,325m
Meters
8:21.4
Time
1:55.9
Pace
150
Calories
| Rest Distance | 3,967m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,292m |
| Overall Time | 18:21.4 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 91 |
| Revolution Count | 757 |
| Power/kg | 2.01 |
| Drag Factor | 63 |
December 03, 2023 12:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:21.4 | 4,325m | 1:55.9 | 225 | 1073 | 91 | |
| 2:52.8 | 1,465m | 1:57.9 | 213 | 1034 | 90 | |
| r: 2:00 | 789m | |||||
| 2:13.7 | 1,155m | 1:55.7 | 226 | 1076 | 91 | |
| r: 2:00 | 761m | |||||
| 1:39.8 | 864m | 1:55.5 | 227 | 1081 | 91 | |
| r: 2:00 | 769m | |||||
| 1:05.3 | 570m | 1:54.5 | 233 | 1101 | 91 | |
| r: 2:00 | 806m | |||||
| 0:29.8 | 271m | 1:49.9 | 263 | 1205 | 95 | |
| r: 2:00 | 842m | |||||
| r3,967m |
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Workout Graph
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