Paulius Augulis v50c/2:00r...5 row
2,122m
Meters
8:13.7
Time
1:56.3
Pace
150
Calories
| Rest Distance | 1,734m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,856m |
| Overall Time | 18:13.7 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 148 |
December 03, 2023 12:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.7 | 2,122m | 1:56.3 | 222 | 1065 | 24 | |
| 2:50.8 | 724m | 1:57.9 | 213 | 1033 | 24 | |
| r: 2:00 | 377m | |||||
| 2:13.4 | 571m | 1:56.8 | 220 | 1055 | 23 | |
| r: 2:00 | 361m | |||||
| 1:41.5 | 431m | 1:57.7 | 214 | 1037 | 24 | |
| r: 2:00 | 323m | |||||
| 1:02.6 | 273m | 1:54.6 | 232 | 1099 | 25 | |
| r: 2:00 | 332m | |||||
| 0:25.4 | 123m | 1:43.2 | 318 | 1394 | 26 | |
| r: 2:00 | 341m | |||||
| r1,734m |
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Workout Graph
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