Paulius Augulis 45:00 BikeErg
19,375m
Meters
45:00.0
Time
2:19.3
Pace
557
Calories
147
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 88 |
| Revolution Count | 4003 |
| Power/kg | 1.15 |
| Drag Factor | 39 |
January 05, 2024 21:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,375m | 2:19.3 | 129 | 745 | 88 | 147 |
| 9:00.0 | 3,817m | 2:21.4 | 124 | 725 | 87 | 135 |
| 18:00.0 | 3,846m | 2:20.4 | 126 | 735 | 88 | 136 |
| 27:00.0 | 3,848m | 2:20.3 | 127 | 735 | 88 | 144 |
| 36:00.0 | 3,851m | 2:20.2 | 127 | 736 | 89 | 150 |
| 45:00.0 | 4,014m | 2:14.5 | 144 | 794 | 92 | 171 |
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Workout Graph
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