Paulius Augulis v2:00/1:00r...7 BikeErg
9,209
Meters
17:00.0
Time
1:50.7
Pace
334
Calories
| Rest Distance | 2,851 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 12,060 |
| Overall Time | 24:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| RPM | 90 |
| Revolution Count | 1533 |
| Power/kg | 2.3 |
| Drag Factor | 74 |
February 09, 2024 19:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.0 | 9,209 | 1:50.7 | 258 | 1186 | 90 | |
| 2:00.0 | 1,065 | 1:52.6 | 245 | 1142 | 89 | |
| r: 1:00 | 411 | |||||
| 3:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 89 | |
| r: 1:00 | 412 | |||||
| 2:00.0 | 1,070 | 1:52.1 | 248 | 1153 | 89 | |
| r: 1:00 | 413 | |||||
| 3:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 90 | |
| r: 1:00 | 399 | |||||
| 2:00.0 | 1,074 | 1:51.7 | 251 | 1163 | 90 | |
| r: 1:00 | 394 | |||||
| 3:00.0 | 1,634 | 1:50.1 | 262 | 1201 | 91 | |
| r: 1:00 | 406 | |||||
| 2:00.0 | 1,152 | 1:44.1 | 310 | 1365 | 96 | |
| r: 1:00 | 416 | |||||
| r2,851 |
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Workout Graph
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