Paulius Augulis v2000m/2:00r...8 BikeErg
16,000m
Meters
31:26.0
Time
1:57.8
Pace
538
Calories
| Rest Distance | 6,166m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 22,166m |
| Overall Time | 47:26.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 89 |
| Revolution Count | 2804 |
| Power/kg | 1.91 |
| Drag Factor | 64 |
February 20, 2024 09:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:26.0 | 16,000m | 1:57.8 | 214 | 1035 | 89 | |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 88 | |
| r: 2:00 | 749m | |||||
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 89 | |
| r: 2:00 | 814m | |||||
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 89 | |
| r: 2:00 | 842m | |||||
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 89 | |
| r: 2:00 | 761m | |||||
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 89 | |
| r: 2:00 | 771m | |||||
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 89 | |
| r: 2:00 | 786m | |||||
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 89 | |
| r: 2:00 | 747m | |||||
| 3:49.7 | 2,000m | 1:54.8 | 231 | 1095 | 91 | |
| r: 2:00 | 696m | |||||
| r6,166m |
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Workout Graph
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