Paulius Augulis v20c/2:00r...5 BikeErg
7,790m
Meters
13:48.1
Time
1:46.3
Pace
300
Calories
| Rest Distance | 3,978m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,768m |
| Overall Time | 23:48.1 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| RPM | 89 |
| Revolution Count | 1235 |
| Power/kg | 2.6 |
| Drag Factor | 85 |
February 27, 2024 19:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:48.1 | 7,790m | 1:46.3 | 291 | 1302 | 89 | |
| 0:54.8 | 514m | 1:46.6 | 289 | 1293 | 89 | |
| r: 2:00 | 837m | |||||
| 1:52.5 | 1,051m | 1:47.0 | 285 | 1282 | 89 | |
| r: 2:00 | 801m | |||||
| 2:48.2 | 1,573m | 1:46.9 | 286 | 1285 | 89 | |
| r: 2:00 | 788m | |||||
| 3:43.0 | 2,090m | 1:46.6 | 288 | 1291 | 89 | |
| r: 2:00 | 790m | |||||
| 4:29.7 | 2,563m | 1:45.2 | 300 | 1333 | 91 | |
| r: 2:00 | 762m | |||||
| r3,978m |
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Workout Graph
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