Paulius Augulis v20c/2:00r...5 BikeErg
8,860m
Meters
17:26.8
Time
1:58.1
Pace
300
Calories
| Rest Distance | 3,818m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,678m |
| Overall Time | 27:26.8 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 89 |
| Revolution Count | 1562 |
| Power/kg | 1.89 |
| Drag Factor | 62 |
October 22, 2024 19:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:26.8 | 8,860m | 1:58.1 | 212 | 1030 | 89 | |
| 1:13.9 | 606m | 2:01.9 | 193 | 964 | 88 | |
| r: 2:00 | 761m | |||||
| 2:20.7 | 1,186m | 1:58.6 | 210 | 1021 | 89 | |
| r: 2:00 | 754m | |||||
| 3:32.1 | 1,785m | 1:58.8 | 209 | 1017 | 89 | |
| r: 2:00 | 792m | |||||
| 4:38.3 | 2,360m | 1:57.9 | 213 | 1034 | 90 | |
| r: 2:00 | 790m | |||||
| 5:41.8 | 2,922m | 1:56.9 | 219 | 1052 | 90 | |
| r: 2:00 | 721m | |||||
| r3,818m |
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Workout Graph
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