Gary Flavin 6000m row
6,000
Meters
24:29.9
Time
2:02.4
Pace
386
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 676 |
| Drag Factor | 120 |
February 15, 2022 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.9 | 6,000 | 2:02.4 | 190 | 955 | 27 |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 25 |
| 4:05.4 | 2,000 | 2:02.7 | 189 | 952 | 27 |
| 4:05.1 | 3,000 | 2:02.5 | 190 | 954 | 27 |
| 4:05.5 | 4,000 | 2:02.7 | 189 | 951 | 28 |
| 4:04.9 | 5,000 | 2:02.4 | 191 | 956 | 29 |
| 4:03.0 | 6,000 | 2:01.5 | 195 | 971 | 30 |
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Workout Graph
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