Lynne Gratton 10000m row
10,000m
Meters
53:10.3
Time
2:39.5
Pace
526
Calories
161
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 1173 |
| Drag Factor | 125 |
July 20, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:10.3 | 10,000m | 2:39.5 | 86 | 596 | 22 | 161 |
| 10:41.6 | 2,000m | 2:40.4 | 85 | 591 | 22 | 157 |
| 10:35.7 | 4,000m | 2:38.9 | 87 | 600 | 22 | 159 |
| 10:31.3 | 6,000m | 2:37.8 | 89 | 606 | 22 | 168 |
| 10:36.1 | 8,000m | 2:39.0 | 87 | 599 | 23 | 166 |
| 10:45.6 | 10,000m | 2:41.4 | 83 | 586 | 22 | 158 |
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Workout Graph
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