Mark DeVault 7:14 row
1,156m
Meters
7:14.3
Time
3:07.8
Pace
60
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 34 |
| Stroke Count | 247 |
| Drag Factor | 110 |
January 11, 2021 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.3 | 1,156m | 3:07.8 | 53 | 481 | 34 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 37 |
| 7:14.3 | 467m | 2:23.7 | 118 | 705 | 28 |
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Workout Graph
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