Mark DeVault 30:00 row
6,112m
Meters
30:00.0
Time
2:27.2
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 108 |
January 17, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,112m | 2:27.2 | 110 | 677 | 22 |
| 6:00.0 | 1,113m | 2:41.7 | 83 | 584 | 22 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 22 |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 23 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 23 |
| 30:00.0 | 1,293m | 2:19.2 | 130 | 746 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.