Mark DeVault 30:00 row
6,446m
Meters
30:00.0
Time
2:19.6
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 114 |
January 18, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,446m | 2:19.6 | 129 | 742 | 23 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 24 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 23 |
| 18:00.0 | 1,269m | 2:21.8 | 123 | 722 | 23 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 24 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 24 |
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Workout Graph
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